Sofia Noreen

Hi, I’m Sofia Noreen, a Registered Psychotherapist(Qualifying) based in the Toronto area, including other surrounding areas like Pickering, Scarborough, Oshawa, Mississauga, Milton, Waterloo, Vaughan, Ajax, Whitby, and Ottawa. With 2 years of experience in the mental health field, I am deeply committed to my work, finding immense gratification in guiding individuals through their therapeutic journeys. I am passionate about my role because it allows me to witness and support profound personal growth and resilience. My expertise lies in addressing ADHD, anger, anxiety, as well as providing couples and family therapy. I utilize approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to cater to the diverse needs of my clients. Serving communities including Pakistani, South Asian, Southeast Asian, Egyptian, East Asian, Chinese, Asian, Black, and Arab populations, I offer therapy in English, Hindi, and Urdu to make my sessions accessible.